Friday, October 22, 2010

A simple apple dip

Kids just love to dip! At least mine do. We've had a lot of apples around our house lately, so I made up a simple apple dip recipe (if you can call it that!) which has become a staple at morning snack time. Just mix plain yogurt (I use Greek for extra protein), peanut butter and a few drops of honey. Definitely healthier than that caramel stuff and a kid pleaser for sure! You can even throw in some ground flax seed for some Omega 3s and fiber.




Our little Emie is, well, little. So we need to bulk her up a bit. If anyone has any good recipes for healthy, high calorie toddler food, I'd appreciate you passing them my way!

2 comments:

MNK said...

This looks dip-a-licious!!!

Kelly said...

we've been enjoying dipping at our house, too! A dip we like is yogurt (plain or vanilla) with pureed pumpkin, and then maple syrup to sweeten. It is yummy! We've been eating this with granola, too! We'll have to try yours.